Emotions Coaching
WHAT IS EMOTIONS COACHING?
Emotions Coaching is a form of coaching that recognises the importance of emotions in achieving your goals. This includes the relationship you have with your emotions, other people's emotions and the impact of the wider world.
Emotions Coaching is a non judgemental space where you can bring your whole self as you work towards your coaching outcomes.
Not every coaching session will be about Emotions. As an Emotions Coaching Practitioner I will blend my expertise from Emotions Coaching into the full range of my coaching approach.
Emotions Coaching is a deeply transformational experience. It is both educational and liberating. It is the missing piece in achieving your goals and creating lasting behaviour change.
The benefits are felt far beyond the coaching space and the goals you originally set yourself. They touch all parts of your life and relationships.
HOW DOES EMOTIONS COACHING WORK?
I will draw upon the Six Principles of Emotions throughout your coaching journey, supporting and helping you to unlock the insight and wisdom from your emotions to help you achieve your goal.
WHY WORK WITH AN EMOTIONS COACHING PRACTITIONER?
To be human is to have emotion. Emotions therefore are at the heart of all coaching outcomes and goals.
Your Coaching Programme
What’s included
4 x 60min coaching sessions
All relevant resources and exercises
Emotional Archetypes Assessment
Unlimited email/WhatsApp support
Working with an experienced, accredited and supervised coach, with an established reputation in the working parents field as well as a successful corporate career.
How it Works
1 - We’ll have a complimentary discovery call so that you can find out more about the process and start to explore how emotions coaching will work for you.
2 - Once you sign up, I’ll send you a pre-coaching questionnaire for you to complete and return. This helps structure your bespoke package based on your individual needs.
3 - You'll get access to my online diary to book your first coaching session.
4- In this session, we’ll clarify your career and personal goals, set a structure based on your needs and get stuck straight in! We'll also book in the remainder of your sessions.
Total investment - £900 payable up front or in two instalments.